9 Essential Ingredients to Boost Your Immune System
Jul 17 2020 — Health
Skinny Everyday Fit Watermelon Margaritas
Who wants a Skinny, guilt-free Watermelon Margarita?! Let me tell ya why it’s guilt-free...Most margaritas are sweetened with sugars and simple syrup, making it the perfect recipe for easy weight gain, but this simple recipe says NO to sugar and all its negative side effects. Instead let’s sweeten with Watermelon EVERYDAY FIT and reap the hydrating, appetite suppressing, metabolism-boosting benefits of everyone’s favorite vitamin-enhanced super water! SERVES 1•1 cup water•2 scoops Watermelon Splash EVERYDAY FIT•¼ cup fresh watermelon•1 slice of lime•1-ounce clear tequila•Watermelon wedge and lime slice for garnishDIRECTIONS1- In a glass combine the water and EVERYDAY FIT. Mix well...
Aug 26 2020 — Health
What are macronutrients, when do we need them, why do we need them? Macronutrients or “macros” are proteins, carbs, and fats. Easy enough, right? So, let’s dive right in!
Mar 16 2020 — Health
We’ve all heard of the 80/20 rule, right? For those who haven’t, it’s NOT a diet.
Feb 7 2020 — Health
If I asked you how much water you drink in a day, what would your answer be?
Feb 6 2020 — Health